Posts Tagged ‘Maintaining Healthy Bones’

Maintaining Healthy Bones

By editor
December 29, 2014
Upload: December 29, 2014

Don’t neglect your bones! They provide structure to our body, protect our organs, and enable us to move. In most people, peak bone mass is reached by age 30. As you get older, the rate at which bone is made becomes slower than the rate that it is broken down. Therefore, it is important to...  read more


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