July, 2014
It's Hot Out There. Avoid Dehydration.
July 21, 2014
July is the hottest month of the year and temperatures have risen to the upper 80’s and have felt like the mid 90’s with the humidity factored in. One major concern during these summer months is the risk of dehydration. Due to increased heat, the body will tend to lose fluids more quickly and needs... read more
Protecting Your Skin During the Summer Months
July 21, 2014
Protecting your skin from the sun is important all year round, but the hot rays of the summer sun are a great reminder to put on some SPF! SPF stands for “Sun Protection Factor”, and helps to indicate how long you can stay in the sun without getting burned. You should have SPF protection on... read more